ES    EN

Alexander Technique

Let’s find out together what Freedom means in our daily life.

The Alexander Technique is a method of observing habits that are present in our daily activities. In this way we can make conscious decisions about our natural balance. Breathing and the use of our body-mind are the axis of the training.
In a private Alexander Technique lesson we will be working on physical actions such as lying down, sitting down, standing up, walking and/or the activity that you do most frequently.
The lessons have a duration of 45mins.

The first time I heard about the Technique was in the 90's in NY, where in a class with the choreographer Stephen Petronio, he told us about the principles of the Alexander Technique. But it wasn't until a few years later, after a surgery, that I took private lessons with my first teacher, Itziar Castillo, in Amsterdam.
When I returned to Buenos Aires, I found out that the first teacher training school-ETABA, had been opened, directed by Merran Poplar. It was thus that in 2008, after 3 years of training with teachers such as Carmen Tarnowski, Karen Wentworth, John Nicholls, Mariana di Paula, among others, I became an Alexander Technique Teacher.
During all these years I had the opportunity to work with actors, musicians, singers, dancers and various people interested in restoring their psycho-physical-emotional balance.


Location

〒602-8138 京都府京都市上京 堀川通 下立売
Horikawa-dori and Shimodachiuri-dori, Kamigyo Ward, Kyoto, 602-8138

Nijo-Castle 5 minutes walk 元離宮二条城 二の丸御殿
Horikawa Shimodachiuri (Bus stop: 12-50-67-9)
堀川下立売(バス)
Marutamachi Station (Karasuma Line) 10 minutes walk
丸太町駅
Open location in Google Maps


Fee

First introductory lesson 1 hour 6000 JPY
Regular lessons 45min. 5000 JPY
Online lessons 40mins. 30 USD by Paypal


Cancelation/Re-scheduling Policy

All communications must be made 24 hours prior to the scheduled appointment. If you miss, cancel or change your appointment with less than 24 hours notice, you will be charged the full amount.